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Diet & Nutrition

Tues    7.00-9.00

Healthy eating is about feeling great, having more energy and keeping yourself as healthy as possible, all of which can be achieved by learning some nutrition basics and using them in a way that works for you. You can expand your range of healthy food choices and learn how to plan ahead and cook a tasty, healthy diet.  One night theory three nights practical cookery in the kitchen.

4 Weeks          €50

Places on our fulltime PLC programmes are available free of charge to VTOS applicants

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Coláiste Íde College of Further Education Cardiffsbridge Road, Finglas West, Dublin 11

T 01 834 2333 / 01 834 2450 F 01 834 7242 E info@ide.cdetb.ie W www.colaisteide.ie

Funded by the Irish Government and supported by the European Union.

Colaiste Ide College of Further Education European Regional Development Fund Ireland's EU Structural Funds Solas CDETB - City of Dublin Education & Training Board